Discover the art of transitioning from a headstand to a flying split yoga pose, perfect for enhancing arm and core strength.

In this quick and easy tutorial, learn how to transition from a headstand to lotus arm balance pose in yoga. This ...

However, he ended up doing a headstand, thanks to the way Rock Ya-Sin tackled him. He was kicking himself for not scoring, despite reaching the ball out. “D**n it, Travis!” he said to himself. “You’re ...

Eight men doing a handstand in a park, their legs propped up on an adjacent wall as two men in uniform, armed with batons, pace up and down. The shocking punishment at Ayodhya's Deen Dayal Upadhyay ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

Travis Kelce was flipped during the Kansas City Chiefs’ 30–17 win over the Detroit Lions at Arrowhead Stadium on October 12, 2025. The play came after a 17-yard pass from quarterback Patrick Mahomes.

Gymnastics phenom and Sports Illustrated swimsuit issue cover star Livvy Dunne clapped back at haters in a social media post of her doing a headstand and upside-down splits while balancing on a paddle ...

Ricky O'Donnell has covered basketball at all levels for more than a decade at SB Nation. He’s currently the Associate Director of Programming. Nothing about the Milwaukee Brewers’ ascent to a ...

Apple Martin posed with a white python for Self-Portrait’s Resort 2026 campaign, shot by photographer Ryan McGinley at an upstate New York apple orchard. An apple and a snake tempt visitors to a lush ...

Stretching can improve our wellbeing as well as provide a feeling of greater height and, eventually, better posture. But does it actually “lengthen” the muscles and body? Here’s what posturologist and ...