A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...
The falling relative costs of alcohol and sugary drinks are fuelling a rise in diseases, alcoholism, and injuries worldwide, ...
There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...
Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...
High‑budget marketing campaigns for infant milk‑mix products often mislead parents with claims of being ‘sugar‑free’ or ‘no ...
Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...
The WHO released two new global reports, calling on governments to substantially increase taxes on sugar-sweetened beverages ...
Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...
Related: This Is the #1 Best Habit for Blood Sugar Balance, According to An Endocrinologist ...
Some popular juices can raise blood sugar quickly. Grape juice and apple juice are a couple you might want to avoid or make ...
Sports drinks are great for when you're working out and sweating a good deal. However, beyond that, sports drinks can actually be detrimental to your health due to the extreme sodium levels. Here are ...
Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.