TORONTO (WANE) – Fort Wayne native and Bishop Luers graduate Kevin Kiermaier will miss the next week and a half with a hip issue, as the Toronto Blue Jays put the centerfielder on the 10-day injured ...

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two ...

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

Discover the one hidden muscle that could be causing your hip and back pain, and learn how to ease it with simple stretches.

The Blue Jays announced that outfielder Kevin Kiermaier has been placed on the 10-day injured list with left hip flexor inflammation. Infielder/outfielder Addison Barger was recalled in a ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy & Performance, told ...

Toronto Blue Jays prospect Addison Barger will make his MLB debut on Wednesday after the 24-year-old utility player was called up from Triple A to replace centre fielder Kevin Kiermaier, who was ...

The Toronto Blue Jays placed outfielder Kevin Kiermaier on the 10-day injured list Wednesday with left hip flexor inflammation. In a corresponding move, the Blue Jays called up their No. 6 prospect, ...

The Blue Jays announced that outfielder Kevin Kiermaier has been placed on the 10-day injured list with left hip flexor inflammation. Infielder/outfielder Addison Barger was recalled in a ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

The Blue Jays placed Kiermaier on the 10-day injured list Wednesday with left hip flexor inflammation. Toronto called up utility man Addison Barger from Triple-A Buffalo as a replacement on the 26-man ...