For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and ...

Healthy fats are essential for hormonal balance, stabilizing energy, reducing inflammation, and improving fertility outcomes ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects up to 70% of women of reproductive age, and can lead to diabetes, heart disease, stroke, and infertility if left untreated, ...

Sonal Chavda-Sitaram believes we should think more holistically about our skin, and not just treat it with products.

If you've always wanted to try Rhode Glazing Milk but can't justify the price or easily get your hands on it, this new ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

This new milky essence has TikTokers compared to Rhode's Glazing Milk, and saying that it instantly calms irritated skin ...

Evening Primrose Oil (EPO) is a top women's supplement. See how its high GLA content eases PMS, supports menopausal comfort, ...

Remember the age-old saying, “the darker the berry, the sweeter the juice”? Well, despite the ups and downs of popularity ...