Amaranth is a gluten-free plant that’s packed with nutrients. With origins dating back to ancient times (the Aztecs were ...

Medically reviewed by Suzanne Fisher, RD Amaranth (also known as Amaranthus blitum or Amaranthus cruentus) is full of ...

Cricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It features spinach, cucumber, tomatoes, carrots, and chickpeas. Avocado and ...

Eggs have long been celebrated as protein powerhouses, packing about 6 grams in each one. But what if I told you that many ...

Two Virginia Tech researchers (Jernigan & Sonoskie) found that in a 4-week greenhouse study, springtails reduced weed biomass ...

In 1985, with two young daughters and little money, Roxanne Swentzell, a Native American sculptor and ceramic artist, ...

In most Indian households, leafy greens (saags) are a winter staple and are relished throughout the season in so many ...

Coming to Kha Cuu commune, Phu Tho province, listening to artisans passionately talk about the dishes imbued with the ...

Former Idaho National Guard veteran and interior designer Katy Hoxsey reflects on how her Iraq deployment shaped her values, ...

Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some ...

Legumes like chickpeas, lentils, and peas are plant-based sources of fiber, protein, vitamins, and minerals that can benefit ...

Seasonal whole grains like bajra, ragi, and barley help keep the body warm, improve digestion, and strengthen immunity ...