15 High-Carb Foods That Surprisingly Pack More Protein Than An Egg

Eggs have long been celebrated as protein powerhouses, packing about 6 grams in each one. But what if I told you that many ...
Health

How Much Iron Should You Get Every Day?

Daily iron requirements vary by age, sex, and dietary intake. People eating a vegan or vegetarian diet often need more iron ...

This Ancient Superfood Is the Solution to Your Protein Needs

Amaranth is a gluten-free plant that’s packed with nutrients. With origins dating back to ancient times (the Aztecs were ...
Healthline

What are Simmer Pots, and How Do I Make One?

It's that time of year when you may be feeling the urge to light up one (or more) scented candles around your home. You may ...
Southern Living

How To Grow Cilantro Indoors So You Always Have It On Hand

There's no need to fuss with the weather when you grow cilantro indoors. Learn how to plant it and help this fresh herb ...
Health on MSN

6 Foods With More Magnesium Than Dark Chocolate

An ounce (28 grams) of 70–85% dark chocolate contains 64.6 milligrams (mg) of magnesium, which is over 15% of the daily value ...
NDTV Food

Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies

Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an ...

Try these recipes from Sean Sherman’s ‘Turtle Island’

Like the menu at Sean Sherman’s James Beard Award-winning restaurant Owamni, the recipes in “Turtle Island” abstain from using any colonial ingredients, such as wheat, sugar, chicken, beef and dairy.

At 37, Virat Kohli eats five food items in his salad to stay active and it takes only 15 minutes to make. What are those?

Cricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It features spinach, cucumber, tomatoes, carrots, and chickpeas. Avocado and ...