Liam Thompson learns to solve a Rubik’s Cube blindfolded with mind tricks. Swalwell on Greene: ‘I can put the crazy aside and ...

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Just plug it in and affix it to the back of your iPhone. Or if you have a Samsung Galaxy or older Pixel phone, you can just ...

Whether you are a beginning cook who is not sure how to tackle Thanksgiving dinner, or you are an experienced cook who just ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

The engineering ingenuity that turned the fiery collapse of one of I-95’s busiest stretches into a Philly-style comeback ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

It can be used to wrap sushi rolls or serve as a pestilent, sometimes smelly, nuisance for beachgoers. But is that really all seaweed is good for?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...