Inter Milan netted two unanswered second-half goals to complete a third consecutive Serie A double over fierce rivals ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

Recent research shows having a peppy partner might just elevate your mood as well — and the inverse isn’t necessarily true.

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Happiness isn’t just about grand gestures; it’s in the little things. Laugh more, stress less, and cherish the small moments.

Edward Pleeth, counsel to the inquest, told the court that Rhianan had sat an English GCSE exam the day before her death and ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

A recent study published in the journal Psychoneuroendocrinology found that your partner’s good mood can make you feel happier as well. The study found that when someone’s partner was feeling ...

Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fibre that support brain health and ...

Sometimes, all you need is a good book to lift your spirits and transport you to a world filled with warmth, love, and ...

A good mood has the power to uplift each other's spirits and keep stress at bay. This study also shows why this is important for older couples. Good mood is contagious, where an ebullient laughter ...