Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

The next step for Los Angeles Lakers superstar LeBron James in his recovery from sciatica will be progressing to live five-on-five reps in practice, according to NBA insider Shams Charania of ESPN.

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

In the rush of everyday life, a trick that quickly calms the mind and releases tension sounds almost too good to be true. Fortunately, it’s not. There’s a Traditional Chinese Medicine-inspired hack ...

The federal government is scaling back the number of tariff-free vehicles Stellantis NV STLA-N and General Motors GM-N can import from the U.S. after the automakers walked back commitments to invest ...

In a remarkable medical moment, a Parkinson’s patient played the clarinet during her deep brain stimulation (DBS) surgery, and her symptoms improved instantly. The live performance helped doctors ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization. Constipation is often caused due to low fiber intake, lack of hydration, ...

The Richland County Board of Commissioners, along with State Rep. Marilyn John (R-Shelby) and Richland County Auditor Pat Dropsey, speak Thursday morning in the County Administration Building. Credit: ...

David Zahl explores the underappreciated power of God’s grace to lift our earthly burdens. In the early 1980s, when Bob Dylan embraced Gospel music shaped by a newfound Christian faith, he famously ...

Penrose & Associates Physical Therapy in Lacey uses innovative treatments to reduce pain and restore mobility. Katy L. is one of the patients who benefited greatly from Extracorporeal ...

Denise Bacon's finger movements improved instantly. In an extraordinary moment of medical and musical harmony, a 65-year-old Parkinson's patient played the clarinet during brain surgery - helping ...

Diwali smoke, from firecrackers and heavy traffic, can cause common health problems such as cough, headaches, dizziness, and sore throats. The toxic fumes, dust, and smoke can irritate the sensitive ...