Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Wickliffe Public Library will be hosting “Introduction to Yoga as Part of Overall Wellness ” at 7 p.m.on Aug. 28. Participants will join yoga instructor Michael Borsich for an informational session ...

Think this is nice? It’s a version of the weekly Under 30 newsletter and would be even better in your inbox. Years spent behind check-in desks at yoga studios across California taught Rachel Lea ...

Start your yoga journey with this 10-minute gentle yoga class for beginners. This simple full-body stretch is designed to introduce you to yoga in a calm, supportive way — helping you build ...

Caritas Center for Healing, 330 E. 16th St., is holding a free introduction to Trauma-Sensitive Yoga on Tuesday evening from 7-8:30 p.m. The class will include a short lecture followed by a class, ...

Posts from this topic will be added to your daily email digest and your homepage feed. The Yoga Solar PC features a solar panel built into the laptop’s lid. The Yoga Solar PC features a solar panel ...

If you look closely, you can see a twinkle in her eye. The Library of Congress image, taken in Detroit in March 1973, shows the late civil rights leader Rosa Parks engaged in the holistic practice of ...

My first yoga class, which was suggested by a friend, was a heated power-flow class taught by a former athlete who utilized yoga to stay in shape while avoiding injuries. I was nervous, but also lucky ...

A health crisis made Jahzeel Quallo take a new approach to wellbeing. Tracey Gibbons’s change was a more gradual one that began with her introduction to yoga. Years later they are on a similar ...