"It just seems meant to be, you can't really make up a different scenario on how it could have ended up, but everything's ...

For a treadmill runner, the great outdoors is new territory. You have heat, hills, tricky surfaces—and, worst of all, no way ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

The University of Georgia Pre-Vet Club hosted their 19th annual Dawg Jog 5K at the Sandy Creek Nature ... Duncan has been training Sunny to run with her since she was 10 weeks old, gradually ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

People who live here have not only made peace with moisture from the sky, but they have also embraced it. Locals shun ...

Nothing affects your running experience more than your shoes. Here's what to know about finding proper footwear, so you can ...

This case shook our Harford County community and robbed a family of their daughter, sister, mother, and friend,” the Harford ...

Paula Davenport, the first woman from New Hampshire to finish the Boston Marathon, shares her journey and the challenges she ...

Pick the best treadmill for home to make your fitness journey more enjoyable and effective. All you have to do is consider a ...

Warren Edwards goes for a run, gets a burger and updates his map tattoo in each state. Honesdale was his Pennsylvania stop.