You could feel the duality of excitement and pride through the words that came out of Sam Miller’s mouth as he scrolled through his phone’s camera roll. “I gotta show you how far behind he was,” the ...

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought. Ask Well The stretchy strips, known as kinesiology tape, may ...

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and even internal organ stress. While poor posture can contribute, weak rotator ...

News24 brings you the top stories of the day, summarised into neat little packages. Read through quickly or listen to the articles via our customised text-to-speech feature. - The Madlanga Commission ...

Patriotic Alliance (PA) MP Ashley Sauls accused Police Commissioner Fannie Masemola of lying during his appearance before Parliament’s ad hoc committee on Friday. Sauls got agitated after EFF leader ...

Jackie Stewart is remembered fondly as one of the greatest Formula 1 drivers of all time, winning three F1 world titles. However, his contributions to motor racing extend far beyond his scintillating ...

WWE Superstar Seth Rollins is reportedly set to be sidelined for some time. And no, it's not a work this time. It was noted on Monday that Rollins allegedly injured his shoulder during his WWE Crown ...

The 'Not Gonna Lie' podcast host breastfed baby Finn after she and big sister Bennett, 2, crashed their mom's podcast set Rachel McRady is a Digital News Editor at PEOPLE. She has been an ...

BUILDING STRONG, HEROIC shoulders is probably on your checklist of training goals. To do that, you'll want to arm yourself with the best tools—which means sorting through the vast array of shoulder ...

Chancellor Rachel Reeves has said she plans to scrap "needless form filling" in a bid to boost business growth. Speaking at a regional investment summit in Birmingham, the chancellor said the reforms ...