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Weak hip flexors were causing me backache—these are the three exercises I used to strengthen them
Lie on your back, pressing your lower back into the floor. Slowly lift and bend your right knee until it’s bent to 90° and ...
Texas Tech football fans may be able to breathe a sigh of relief after seeing two key starters exit the first half of Saturday's 42-17 win over Kansas in Jones AT&T Stadium. The Red Raiders (6-0, 3-0) ...
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