An Omaha resident and jiu jitsu pioneer, is overcoming multiple myeloma with the help of his passion for martial arts and the support of his community.

It's an unpleasant feeling for us, but is failure necessary for success? A world champion athlete and Duke professor explain why they say yes.

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...