“When children are outside, they move more, sit less and play longer, behaviours associated with improved cholesterol levels, ...

Academics isn't the only way to develop sharp minds in children, it is about nurturing their creativity, supporting their ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Resilience grows in ordinary moments. These seven playful, low-lift activities help kids practice coping, confidence and ...

When the Fenix 8 came out, Garmin actually cannibalized a couple other of its watches (stealing from the Epix and Descent ...

Ebenezer Samuel and Pat Davidson break down whether the Presidential Fitness Test will improve the nation's physical activity ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Every Friday, hundreds of kids in Montclair, New Jersey, join a “bike bus” to school. What started 3 years ago with a few ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

These 10 family-friendly resorts cater to every generation with activities, dining, and accommodations designed to delight everyone.

Virgin Voyages’ Brilliant Lady, which is calling PortMiami home for the winter, arrived in October to sail adults-only cruises to the Caribbean and Bahamas ranging from six to 12 nights.

Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy habits.