Academics isn't the only way to develop sharp minds in children, it is about nurturing their creativity, supporting their ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each ...

Mary Ann Wilson, the Spokane founder and face of the television workout program "Sit and Be Fit," died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...

No matter where you go online, there are risks that can find your kids. Keeping an eye on them using available monitoring ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

U.S. Marines assigned to Marine Aviation Weapons and Tactics Squadron One (MAWTS-1) and U.S. Airmen with 48th Rescue Squadron, 563d Rescue Group, 355th Wing conduct a helocast exercise as part of ...