Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs ...

Discover the transformative benefits of the Half Moon Balance Yoga Pose in this engaging video. Perfect for strengthening your core and legs, this pose is accessible to all ages and body types. Learn ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

12:50, Fri, Oct 24, 2025 Updated: 12:54, Fri, Oct 24, 2025 Police in Spain have arrested 30 people who allegedly abandoned their children, telling them to pose as lone child migrants so they would be ...

This Jeff Bezos-backed startup will allow you to become a landlord in just 10 minutes, with minimum investments as low as $100 “You gave up everything, and he gave up nothing,” personal finance expert ...

Hugh Jackman showed his affection for partner Sutton Foster as the pair attended Richard Marx's After Hours Confession in NYC this week. The actor, 57, who is reportedly having peace talks with his ex ...

Former tennis star Anna Kournikova gave fans a glimpse of her daily life as a mom of three — just in time for Halloween. Kournikova, 44, shared a rare family photo via Instagram on Saturday, October ...

U.S. strikes on boats that President Trump says are drug smugglers have unsettled America’s biggest trading partner, where powerful criminal groups produce and smuggle drugs. U.S. strikes on boats ...

The former glamour model, 48, gushed that she is 'grateful for this life' as she balances work as a medical assistant and teaching yoga and meditation. Rebecca held a yoga pose wearing a white T-shirt ...

Sean is a JDM and off-road enthusiast of many years, and an automotive photographer. He holds a B.A. in Literature and Writing Studies, an A.A. in Communications, and an A.A. in English. He is ...

Shutdown pay: The U.S. military is accepting a private donation of $130 million to help pay the 1.3 million active duty troops during the government shutdown, the Defense Department said Friday. The ...