Struggling with sleep? Experts reveal that consistent sleep schedules, a cool and dark bedroom, and a calming pre-bed routine ...

Three people were injured late Saturday night after an explosion at a motel in Woodburn, according to police. Officers ...

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

SAD is a clinical form of depression that follows a seasonal pattern. Most people experience its onset in late autumn or ...

The new Linq Promenade venue brings together “Late Night Magic,” The Conjurors, David Goldrake and Farrell Dillon.

Call it a midlife crisis, a bid to recapture my youth—but the bygone thing I’ve been chasing isn’t a taut neck or glass skin, ...

The era of teen news media is seemingly withering, and that’s a big deal for teens — and adults. Earlier this week, Teen ...

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

One adult and four minors were injured in a shooting Saturday night in the area of Fulton Street and Great Highway near Ocean ...

Every fall, cuffing season arrives – that stretch of months from October through February when casual flings turn into ...

Sitting on the sofa, I’m itching to go up to my son Ed’s room. He needs to leave for work in half an hour and I’m yet to hear any signs of life. I start to worry he’ll be late and my mind spirals to ...

Sleep struggles among Gen Z go beyond poor habits. According to a psychiatrist, digital overload and stress are taking a serious toll on their mind and body.