As we age, changes occur in both the fatty tissue and muscle throughout the body. More specifically, as it relates to the butt, the fat naturally atrophies, and the skin becomes looser. In addition, ...

Two sister ski areas, two different experiences. Attitash is sunnier, more spread out and less exposed, with newer lifts and a ski resort vibe. Wildcat is wilder, bigger, more isolated, and rugged. It ...

Last February I wrote an essay about the Trump administration’s strategy of “muzzle velocity.” Muzzle velocity, in its literal sense, describes the ferocious speed of a bullet at the moment it exits ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

If you’ve ever felt overwhelmed by complicated workout routines, you’re not alone. Allow us to introduce you to the 5x5 workout, a strength training program that keeps things simple without ...