Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing helps. At times, I have been prescribed 4 mg of ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help.

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

You may be familiar with that feeling — you stand too quickly or turn too suddenly and feel that slight “tug” in your back. But while a muscle pull may put you out of action for a few days, back pain ...

Back pain can escalate from minor discomfort to a significant impediment. However, new research offers a glimmer of hope, suggesting that a specific form of talking therapy could provide substantial ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...