For beginners, starting with simple ab exercises can lay a solid foundation. These exercises not only strengthen the ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

LAS VEGAS, Oct. 20, 2025 /PRNewswire/ -- Switch, a premier provider of AI, cloud and enterprise data centers, today announced the closing of its fourth asset-backed securities ("ABS") offering, ...

The first foreign trip Joel Holsinger took in 2019 after joining the board of directors at the global health nonprofit PATH convinced him that he needed to do more to raise money for charities. The ...

Incarcerated individuals have long been putting their lives in danger to help battle some of California’s largest wildland fires, and soon they’ll be getting a raise. On Monday, California Gov. Gavin ...

FERNANDINA BEACH, Fla. — Peg Leg Pete's move across town and the discovery of ashes inside him in the process have fans of the statue wondering the same question - "Who lies at the center of the ...

News of President Donald Trump’s second “routine” annual physical examination of the year — six months after his last checkup — kindled speculation about the 79-year-old’s health. Trump on Friday will ...

It was a flaming good time for attendees of the Ascension Parish Touch the Truck & Chili Cook-Off on Oct. 5 at the Gonzales Civic Center. The family-oriented event was a fundraiser for the Ascension ...

Ella Schafluetzel, who has cerebral palsy and uses a wheelchair, hopes the transfusions might help her take her first steps. "To actually (walk) ... I've been trying to accomplish it for a long time, ...

• The Great Pumpkin Giveaway allows community members to select pumpkins in exchange for donations to Sparta Area Cancer Support • One hundred percent of all donations collected go directly to the ...

LANSING, Mich. (AP) — An online fundraiser for family members of the man who opened fire in a Michigan church and set it ablaze has raised over $275,000 as of Thursday in what the organizer described ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...