Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

Bone is living tissue, and is constantly being renewed and replaced in the body. 0steoporosis (thinning bones) comes about when bone tissue is broken down faster than it is formed. When this happens, ...

More studies are needed but accumulating research suggests that magnesium is a reasonable alternative or complementary therapy for migraine management.

While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...

With at least 64 milligrams of magnesium per serving, these dinners are a tasty way to up your intake of the mineral and help ...

High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving blood flow. Omega-3 fatty acids from fish oil lower blood pressure by reducing ...

Because serum magnesium does not reflect intracellular magnesium, the latter making up more than 99% of total body magnesium, most cases of magnesium deficiency are undiagnosed. Furthermore, because ...

Uber Technologies Inc. is cruising toward potential inclusion in the S&P 500 as soon as next year, and that makes its stock “hard to ignore,” according to an analyst. While the ride-hailing giant ...

Insurance markets are tough at the moment, but Stephen Wright thinks this could be a rare chance to buy a quality growth stock from the S&P 500. When investing, your capital is at risk. The value of ...