Jaylon Tyson has been working so hard, teammates have to tell him to leave the gym. It's earned him trust and more playing ...

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

No gym? No problem. Chloe Ting’s quick, equipment-light circuits turned living rooms into training rooms—and they still ...

The best early Black Friday fitness and wellness deals you can shop now, including discounts on supplements, running shoes, ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

As usual, “Die Weltmarke Mit Den 3 Streifen” save the best for their own. The German Football Association’s decision to allow ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a beginner-focused booty program to guide anyone just starting out. In this video, I break ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

If you grew up broke but made it, you still probably can't bring yourself to buy new shoes just for fun, and especially if ...