Many Britons know the feeling of tossing and turning at night, but there are some ways to reduce the chances of a restless ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening ...

The best part? That’s not the only sale Serta is hosting. In addition to Presidents Day discounts, the mattress brand is ...

The Internet is saturated with home influencer content, so we've narrowed down the top 9 influencer bedrooms you should look ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

School officials are scrambling to find an alternate site for its campus while trying to support families, nearly half of ...

I would tell my husband I felt like it was a palace,” Shaima Abu Jazar told me, describing the family’s three-story home in ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...