This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may ...

Discover the truth behind common menopause myths and learn expert insights to help navigate this life stage, from symptom ...

Karine Beauchamp couldn't think straight, felt so exhausted she could barely get out of bed and had unpredictable mood swings ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

As the world marks Menopause Awareness Month, a growing body of research is shedding light on a widespread but rarely ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Maca root is commonly used as a supplement that research suggests may help support sexual and reproductive health, among ...

While menopause is a natural part of aging, it can cause sleep disruptions, skin changes, stress, brain fog, weight gain, hot ...

Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...

Evening Primrose Oil (EPO) is a top women's supplement. See how its high GLA content eases PMS, supports menopausal comfort, ...