According to “cinematherapy,” rewatching your favorite films and TV shows can help improve mood and reduce stress.

In Indian Wells, the lululemon tennis ambassador reflects on her past in competitive sports, the mental toughness that shaped ...

The full programme of artists and plays has now been announced for INK Festival's 10th anniversary celebration. The line-up of short plays features work from both established and emerging playwrights.

The world can feel overwhelming these days. With 24/7 news coverage, social media, and cell phones with constant notifications and distractions, I often try to remind myself that the only ...

St. Patrick’s Day is right around the corner and Milwaukee is celebrating the right way. Are you feeling lucky this year? Here’s your guide to events happening around the city ...

Jennifer Lawrence should have gotten an Oscar nomination for her exceptional performance in Lynne Ramsay's Die My Love.

There’s always something new to learn! Staying curious throughout your life is a great way to keep your mind sharp and avoid ...

"I don't know how open I've been about it before, but I've struggled with [the attention] in the past because I felt like I'm ...

Published in 1979 and a massive hit for Channel 4 when they first adapted it in 1985, this Barbara Taylor Bradford epic feels as timely today as it ever did.

Juneau STEAM experts (Science, Technology, Engineering, Art, Math) for K-6 children and their families. Pick and choose what piques your curiosity (there’s no way to do it all!) Visit with snakes and ...

Since Trump’s return to office, the strained staffing situation within the Department of Veterans Affairs is now “at a ...