For those looking to get in shape before a break, diet guru Dr Michael Mosley had simple plans designed to help you lose weight in weeks. The TV fitness expert and author was the man behind hugely ...

For those looking to get in shape before a break, diet guru Dr Michael Mosley had simple plans designed to help you lose weight in weeks. The TV fitness expert and author was the man behind hugely ...

Spring has sprung, meaning it’s a great time to enjoy delicious produce! These tasty breakfast recipes feature seasonal ingredients like spinach, berries and broccoli. They also meet our ...

In the Early-Morning Walk episode of his podcast, Dr Michael Mosley explores the secret power ... From whether you should walk before or after breakfast to what song you should be listening ...

Intermittent fasting involves alternating between periods of eating and not eating throughout the day and can be practised in varied forms including Dr Michael ... app for its recipes, exercises ...

One of two victims of a Feb. 19 mobile home fire has been identified as Drema Mosley, 59, of Columbus' South Side. Investigators believe a malfunctioning kerosene heater may have caused the blaze.

At the height of his career, former All-Pro linebacker C.J. Mosley has been known as one of the most consistent players at his position and an excellent leader. The former member of the New York ...

I bet you’ll be impressed with what you come up with. Michael is a food writer, recipe editor and educator based in his beloved New Jersey. After graduating from the Institute of Culinary ...

Avocados are high in fiber (10-13g per fruit), which slows digestion and keeps you full for longer. Also, they help reduce hunger hormones (ghrelin), preventing overeating. The monounsaturated ...

Tinned tomatoes and cannellini beans make it extra satisfying. Comfort food can still be quick and this recipe involves just 10 minutes of prep. The chicken is coated in a zaatar, lemon and garlic ...