The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Upscale grocery chain Erewhon has launched a limited-edition smoothie that offers users a “fresh, just brushed feeling.” ...

Upscale grocery chain Erewhon has launched a limited-edition smoothie that offers users a “fresh, just brushed feeling.” ...

A new study suggests that adding bananas to your smoothie could actually reduce some of its antioxidant benefits. Researchers ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

Adding a banana to a smoothie impacts how much nutrition from other foods your body absorbs, new research has shown. The ...

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...

Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and more nutrients. Here are the best ways to ...

When you eat breakfast, you're often ingesting quick sugars, such as those found in cereals, juices or industrial pastries.

We often hear about two sides of pregnancy: intense cravings, and phases where even the thought of food makes you want to be ...