Beyond Zen Studio is hosting a Bold Heart Yoga class Saturday, with proceeds benefiting Girls on the Run Michiana.

Grace Cairns stumbled upon yoga during a rough patch in her life, and she found it so wonderful she became a teacher and now ...

The studio that opened in its Broadway location in 2018 will soon be setting up in a different space near Island Park.

This community has been shrouded in controversy with women speaking about their accounts of sexual exploitation and trafficking. Among those at the center of the project include Ashleigh “Ash” ...

Add Yahoo as a preferred source to see more of our stories on Google. You've probably heard the saying: you don't choose the cat—the cat chooses you. One yoga class just proved that theory in the ...

Andrea Grant, a 5th generation Francestown resident, overcame her lifelong fear of snakes to collaborate with Morphs and Milestones for a "Snake Yoga" class, which will use a red/green card system to ...

There are two types of people in this material world: those for whom an hour or so of controlled stretching and balanced posing in sweltering 104(ish)-degree heat and 40(ish)-percent humidity sounds ...

A historic Brockholes chapel has been transformed into a calming new yoga and wellbeing studio ...

Ramana Maharshi was an Indian sage who attained ultimate liberation from all kinds of attachments through Jnana Yoga or self-enquiry. This great sannyasin believed that maintaining consistent ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Rep. Alexandria Ocasio-Cortez (D-NY) speaks during the Munich Security Conference in Munich on Feb. 13. (Liesa Johannssen/Reuters) Secretary of State Marco Rubio got the most attention at the Munich ...

Jenny Mok leads an aerial yoga class Thursday morning, Feb. 26, 2026, at Jenny's Yoga on Union Road in Gastonia.