Wake up and stretch with this beginner-friendly morning yoga class themed around the crown chakra. Join the 30-Day Yoga & ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

At the intersection of protest music and meditation sounds, Chiquis offers new eight-track album, “Flores En Mi Alma.” ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

Grief retreats help people reconcile with loss at their own pace and tend to their mental health in spaces free of judgement ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.

Prime Minister Narendra Modi attends the International Arya Mahasammelan 2025 in New Delhi. The summit is part of Jyāna Jyoti ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Alicia Keys used to have a tough time carving out time for herself. Eventually, she realized she deserves it. Discover the ...