Join me as I take you through my typical Tuesday morning routine! After dropping my son off at school, I head straight to the ...

Join me for a real, unfiltered morning routine starting at 7AM! From coffee to skincare and daily habits, here’s what my ...

Smart people have waking up before dawn on lock. They’re able to get out of bed with ease. They have goals for the day that they want to accomplish before 12 p.m. hits. Regular people likely dread ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

WASHINGTON (AP) — President Donald Trump confirmed on Wednesday that he has authorized the CIA to conduct covert operations inside Venezuela and said he was weighing carrying out land operations on ...

The alarm goes off, and before your eyes are fully open, the feeling hits. It’s a familiar hum of dread,… Image source: 123rf.com The alarm goes off, and before your eyes are fully open, the feeling ...

Taking care of farm animals requires a lot of work from morning to night. Lauren Allen, known as @trying_to_homestead on Instagram, has the coolest chicken coop you'll ever see and she spoils them ...

After a long week at work, stiffness can easily creep into areas of your body, especially your wrists which can feel the strain from working at a computer, and ankles which are stuck in the same ...