This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Archaeologists uncovered ancient puppet-like figurines. Estimated to be around 2,400 years old, they oddly resemble modern ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

Researchers are beginning to release details about a 16th-century Catholic saint whose body was found ... tissues and muscles in place and no signs of degradation," Capasso told the outlet.

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand ... it’ll affect both sides of your body equally. Your symptoms can be mild or serious enough ...

Exhibition curator Neal Cuthbert demonstrates the mechanics of "Ruben," a puppet by Sofia Padilla, in the exhibition "Puppetry! In Minnesota!" (Anthony Souffle) ...

You can balance weight training to target multiple muscle groups or work on certain body parts as part of a whole-body workout. That may give you more balance and a lean appearance and help with ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

And that's because their muscles are not able to cope with gravity and hold them up," she said. "So immediately they're assessed to see how extreme this has been for them on their body.

Your body composition measures how much of your body is fat vs. how much is nonfat. If you have a high muscle content and low body fat, you may weigh more than someone else of the same sex ...

Archaeologists in El Salvador found a collection of clay puppets from the pre-Columbian El Salvador that they dated to around 400 B.C. The level of realism, both in the facial features and ...