It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

Her followers happily accepted that challenge and dropped varying guesses in the comments section. One fan speculated Biles ...

#gymnastics #sports #olympics #gymnast #markelov #highbar #yamawaki The Yamawaki is a release we’ll find in 80% of modern ...

With a memoir, a mentorship program and a fresh outlook, Jordan Chiles is redefining strength through softness, sisterhood and self-belief.

The 28-year-old has used social media to be open about everything from her mental health journey to chronicling her marriage.

WELLINGTON: There are easier ways to cross an ocean, but few are as slick or stylish as the remora's whale-surfing joyride.

The Sooners' kicker set several records for field goals, and OU needed every one of them to pull off the victory in Knoxville ...

Readers respond to an editorial about moving to the center. Also: No-phone time during the Sabbath; the energy crisis.

The country's interim government shoulders a responsibility so heavy it is practically collapsing under it.

After testing the NBA draft waters this offseason, Philon will play an even bigger role for the Crimson Tide this season.

The November 7 edition of the SBJ Gaming newsletter features reporting on Play by Play Studios tying up with the NBA for The Run, its street basketball game, the NBA 2K League's rebirth, the Cowboys' ...

Balancing family, work and self-expectations, our 40-something writer realized that forcing a fitness routine wasn’t the ...