“How does that feel?” asks Siiri, as the spikes of the juniper branches relieve the itch on my back and the spicy scent surrounds my body. “Peaceful,” I respond, so relaxed that one-word answers are ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits? Sometimes I wonder ...

ROCHESTER, Minn. -- Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...

Helsinkians and visitors take note—a beautiful new public sauna has popped up on a tiny island in the Finnish capital. Architecture firm OOPEAA designed the recently opened Lonna Sauna, a contemporary ...

Pitch black and it’s about 1c, yet I’m strangely calm and relaxed lying down in the middle of a forest. Earlier, I even hugged a tree. That’s what you do in Finnish Lakeland, where nature governs ...

DULUTH – It was 8 degrees below zero and the windchill was even colder, but Brittney Merlot wore a tank top inside the igloo-like structure next to Lake Superior. "It's almost magical," Merlot said, ...

ROCHESTER, Minn. – Christopher and Julie Rice sat naked in the sauna, sweating in its 180-degree heat. In the crisp air outside, they then played a few hands of cribbage and noshed on pickles and ...