Patanjali claims Baba Ramdev’s push for everyday yoga and Ayurveda has transformed wellness trends, as the company’s herbal ...

There’s a place on California’s northern coast where the redwoods meet the sea, where time slows down, and where your blood pressure drops with each crashing wave – welcome to Trinidad, the coastal ...

Preventing vaginal infections naturally involves gentle care, mindful habits, and an awareness of the body’s needs ...

The Wisconsin River offers a natural playground for weekend adventurers, with fishing spots that locals swear by. Bring your rod or rent one locally for a peaceful morning on the water. Council ...

Once a counterculture symbol, cannabis is now a marketed form of self-care, especially among older adults. But are its ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also ...

UC San Diego researchers find that a weeklong mind-body retreat led to rapid changes in brain function and blood biology, ...

Treatment for chronic pain typically involves six to 10 acupuncture sessions, she says. And relief can be lasting: Experts at ...

Over-the-counter antacids (such as Tums or Alka-Seltzer) and more powerful prescription meds can stop heartburn in its tracks ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...