Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Hey guys! Welcome back to my channel. I'm Mayra from ‪LowCarbLove‬ and today we are going to be making the perfect gameday ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise on flavor for numbers on a label. After a while, it starts to feel like ...

The lettuce holds everything together surprisingly well, and you still get all the flavors without the bun. It’s become so ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what science actually says about them. A runner sips a green smoothie before ...

Garlic, alcohol, meat and even fasting can affect our body odour – and alter how appealing our scent is to others.

There’s something about casseroles that makes people forget to complain, even the picky ones who usually have a list ready.

This Italian beef and bean stew (see recipe) is just right for a fall family meal. Serve it with a mixed green salad. Add ...

Nutrition experts say there is a clear winner that's rich in protein and healthy fats and has little processing.

Fall flavors hit shelves earlier each year, and consumers are proving their appetite has no off-season. Coffee chains and ...