Three years after previously setting this world record, the 40 pound pack was back on Mohammad's back whilst attempting push ...

Mohammad holds multiple record titles in the strength and fitness category. He has been a sports enthusiast from a young age, ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

When Evin Ersan heard about the passing of his mentor, friend and martial arts coach John Morrow, he knew he needed to find a way to pay tribute. It couldn’t be easy. Morrow would’ve wanted Ersan to ...

Boston College's only returning starter is one to watch after earning a vote for ACC Preseason Player of the Year.

Camps is still in custody, where he faces several counts ranging from carjacking to murder, online records show. His next ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

For the first time since tech CEO Tushar Atre was murdered in Santa Cruz, one of his four accused killers took the stand to ...

On a recent Field of 68 podcast, NBA draft analyst Tyler Metcalf described AJ as performing like he had a case of “senioritis.” ESPN’s Jonathan Givony and Jeremy Woo also characterized Dybantsa’s ...

After 50, staying active is key for keeping your bones strong. Experts recommend a mix of weight-bearing aerobic exercise, ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...