Performance psychology trains the body, mind, and spirit to thrive in the face of any challenge. Ask any gold medalist.

Engaging in artistic creation and passively enjoying art both provide mental health benefits for trauma survivors.

Susan Watkins established herself as a tour de force in the highest circles of Western art and died in her prime in Norfolk, ...

Savoring Life One Moment at a Time Special thanks to our patreons for supporting the channel: Romel Obcena Jaden Wright ...

Discover 10 insightful lessons from Morgan Housel’s The Art of Spending Money that teach how to use wealth meaningfully and ...

Mentalist Oz Pearlman joins Rich Kleiman for a mind-bending episode, breaking down the real science and skill behind ...

Explore the best of fantasy and sci-fi in depth, with analysis of the worlds of Lord of the Rings, Game of Thrones, The Witcher and more. For more Lord of the Rings content: Join me on Patreon - My ...

Last month, da Empoli, who is an Italian Swiss essayist, followed it up with a nonfiction book, “The Hour of the Predator,” ...

There are two reasons for this: 1) The older crowd starts to find music they weren’t listening to in their early teens, and ...

Learn how authoritarians such as Trump, Putin, and Musk operate like wolves as they try to dominate the global stage and tech ...

One of Trump’s political strengths, da Empoli notes in his new book, is that he is never seen reading a book. The experts understand nothing, and he scorns them. In “The Wizard of the Kremlin,” one ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...