The Sardinia Blue Zone Cookbook is a new book from Sardinian writer and food photographer Jennifer Cauli. It features 41 authentic recipes celebrating the island’s Mediterranean diet, often credited ...

The village wants to increase its population and is targeting Americans who want to move abroad to distance themselves from ...

Around the world, small pockets of people regularly live beyond 90 and even 100, not because of expensive supplements or extreme workouts, but because of their simple, consistent habits. From Okinawa ...

A "beautiful" pasta dish could help you "live to 100", according to a chef. This recipe is bursting with beans, legumes and ...

After I spontaneously visited Cagliari, the capital of Sardinia, it became my favorite Italian city. I love Cagliari's unique cuisine, laid-back pace, and proximity to beautiful beaches. In February, ...

The Blue Zones diet reveals how people from five unique regions enjoy long, vibrant lives through simple, plant-based meals ...

This kind of pasta is so rare, fewer than a dozen people know how to make it, and you have to hike for miles to a small town ...