Therapy is becoming increasingly important to the wealthy, especially the younger rich. Millionaires gave their therapists an ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

Discover five gentle exercises you can do at home to improve your balance and build stability, reducing the risk of falls.

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Javeno McLean, a personal trainer, who coaches disabled people for free has been given a Pride of Britain award ...

As Halloween approaches, wellness experts are encouraging people to resist the temptation of Halloween treats by focusing on ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

The federal government’s upcoming budget will expand a union training program and introduce a refundable tax credit for ...

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

A former Fitchburg police officer was arraigned on Oct. 29 for allegedly raping a woman while on duty. James McCall was ...