As Cherokee Nation citizens, we draw strength from those who came before us. This investment will expand food access, create ...

Discover biohacking explained with essential wellness safe practices and practical health tips to safely optimize your body ...

The Multicultural Council of Windsor and Essex County hosted its annual Health and Wellness Expo Wednesday at the Ciociaro ...

Many companies launch wellness programs that sound good but fade fast. Real progress comes when leaders live wellness through culture, clarity, and example.

Rutgers University established an interdisciplinary minor for undergraduates to learn wellness principles for themselves and their communities.

CEBUANA Lhuillier, the country’s leading microfinance services provider, believes that a thriving workforce is key to serving millions of Filipinos effectively. Through initiatives that prioritize ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

12 Degrees' Lindsey Whissel Fenton talks with somatic therapist, ritualist, and Penn State faculty member Elisha Tichelle about practical, embodied ways to tap into meaning, connection, and creativity ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Therapy is becoming increasingly important to the wealthy, especially the younger rich. Millionaires gave their therapists an ...

Wellness real estate – building communities with homes integrating all aspects of wellness, from green spaces to farms to spas – is booming.