New research reveals men require nearly double the exercise of women to achieve similar heart disease risk reduction. A study found women gain signifi ...
Among the 14 courts at the new indoor pickleball facility in NJ will be two oversized courts built specifically to ...
Wellbeing Whisper on MSN
Walking 3,000–7,500 Steps Daily May Delay Alzheimer’s by Years
Every step counts and even small increases in daily activities can build over time to create sustained changes in habit and ...
PublicSource on MSN
From singing robots to living laboratories, care leaders seek solutions to aging Pittsburgh’s needs
With a shrinking care workforce and an aging housing stock, the region faces mounting pressure to help older adults live ...
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