Ms Yu Poh Leng gives the free classes as part of a citizen-led project under the Government's Our Singapore Fund. Read more ...

Ms Yu Poh Leng gave seniors free aqua fitness classes as part of a self-initiated project supported by the Government. Read ...

Ching Fu Jolly Net, a new neighbourhood elderly centre in Tsing Yi subsidised by the Social Welfare Department and operated ...

This 45-minute workout will boost your fitness.

Richard Simmons, Tony Horton, and Billy Blanks – you may know them as the larger-than-life faces of the fitness industry from the past 40 years, in large part because they all came into your home ...

CHARLOTTE Mill was bullied for her height as a child and since becoming a model, has been turned down by numerous brands.

As Darwin Fitness expands to a new location, owner JS Fabre opens up on the decisions and hard lessons that took DF ...

Over the course of every marathon plan, your long-run distance extends gradually over training so you build stamina and resiliency for the 26.2 miles of race day. For example, if you use the Runner’s ...

The two-day event shows how President Trump and his allies have embraced the mixed-martial-arts league known for brutal ...

Beyond, up a gentle slope, looms Russia. Finns used to drive across here to fill up on half-price gasoline. That was before ...

Buckle up, charge your devices (you’re going to need them in order to watch all these games), and fire up the group chat for ...

Officials said the audit will focus on identifying non-functional cameras, verifying installation locations and rationalising the deployment of the existing surveillance infrastructure ...