'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Home Bargains has impressed customers after unveiling a new product that customers can't wait to get their hands on ...

A new Pilates studio has been officially opened in Carlisle. Carlisle's Rebecca Dean opened her new Pilates studio, NEXA, in ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

From a new microbakery to the opening of a pilates studio, here are five of the changes happening in Norwich in November.

Sofía Vergara’s physique is not built on complex celebrity fads, but on foundational fitness principles: consistent, ...

Avalanche goaltender Scott Wedgewood has shown improvement in his game with the best record in the NHL through 12 starts this ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

Reform Pilates Studio recently opened at 570 Brook Forest Ave. in Shorewood.