'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...
Project Reformer Pilates opened a studio in Claverley near Bridgnorth over the summer to specialise in the growing trend of ...
Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build ...
Home Bargains has impressed customers after unveiling a new product that customers can't wait to get their hands on ...
Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...
Ed Sheeran has revealed that Pilates is his secret weapon for maintaining energy and focus during his extensive world tours.
Studio Pilates International, the globally recognized Reformer Pilates franchise with 125+ studios open worldwide and more ...
A new Pilates studio has been officially opened in Carlisle. Carlisle's Rebecca Dean opened her new Pilates studio, NEXA, in ...
Or you could ask Yasmin Karachiwala, celebrity trainer and Pilates pioneer in India. A self-proclaimed lazy girl, her ...
Amidst campus life brimmed with deadlines, lectures and the clanking of gym weights, some students lean toward a more mindful ...
With demand for reformer-based workouts at record highs, Life Time  , the nation's premier healthy lifestyle brand, today announced the nationwide continued expansion of CTR (Core. Tone. Reform.). The ...
"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...