'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Carlisle's Rebecca Dean opened her new Pilates studio, NEXA, in September. The new studio is based at Mikey Smith's Train to Thrive gym in the Kingstown Industrial Estate.

Reform Pilates Studio recently opened at 570 Brook Forest Ave. in Shorewood.

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

The strenuous bit of market research left Rebecca Burnett Swieczkowski with some questions about the state of modern Pilates.

A new boutique Pilates studio has opened its doors — offering new tower reformers, a welcoming community, and a focus on ...

As fall gets underway and the busy holiday season approaches, FS8 – the three-in-one fitness concept that combines Pilates, ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

Club Pilates -- the largest Pilates brand globally-- unveiled today its first national brand campaign, "Every Body Club Pilates," a bold invitation to join the movement that's always welcomed everyone ...

Project Reformer Pilates opened a studio in Claverley near Bridgnorth over the summer to specialise in the growing trend of ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.