Amidst campus life brimmed with deadlines, lectures and the clanking of gym weights, some students lean toward a more mindful ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Atlanta native Jharde Johnson opens Grnd Pilates, the only Pilates studio and Black-woman owned studio in Mechanicsville, creating a safe and inclusive fitness community.

Hack Your Way To Perfection!! Surveillance footage shows Ashlee Buzzard renting car with missing 9-year-old daughter Chris ...

For ideas on how to spend the autumnal days, here are some of the most exciting new fall restaurant openings, beauty spots ...