The soccer star loves her sport. She’s also always wanted to be a mom. Now navigating pregnancy as a professional athlete, she reflects on lessons she’s learned so far from a remarkable career.

Alan Devonshire recalls the day he was tapped up by Sir Bobby Robson and could have become British football’s first £2m player – eight years before that mark was reached when Paul Gascoigne joined ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.

In this video, I will explain exactly how to quickly and easily potty train your dog or puppy! Man empties piggy bank after ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

When Sidney Beukes got his bus driver's licence, he never imagined himself behind the wheel of a 40-year-old school bus that ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

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