Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

Betterguards has teamed up with the NBA Training Association to outfit players with its adaptive ankle brace. The pro ballers are avoiding serious injury while evaluating the stabilizing design. Matas ...

El SEGUNDO, Calif. -- Los Angeles Chargers running back Omarion Hampton will be placed on injured reserve with an ankle injury, coach Jim Harbaugh said Monday. By going on IR, Hampton will miss at ...

Celebrities from Hailey Bieber, 28, to the Duchess of Sussex, 44, and menopause champion Halle Berry, 59, are fans of wearing ankle weights while they exercise to increase resistance and boost the ...

Los Angeles Chargers rookie running back Omarion Hampton is going to be sidelined multiple weeks. Chargers coach Jim Harbaugh said Hampton will be placed on injured reserve because of an ankle injury.

Here are the injuries and news we're monitoring around the league on this Week 5 Sunday: NFL.com keeps you up to date with all of the latest league news from around the NFL. Visit NFL.com's ...

Buccaneers running back Bucky Irving underwent an MRI on his ankle/foot on Monday. Irving, according to NFL Media, is gathering medical opinions on his injury, which suggests imaging shows something ...

Sanders exited Sunday night's game against the Packers with an ankle injury and is questionable to return, Calvin Watkins of The Dallas Morning News reports. Sanders was injured just before halftime ...

PHOENIX -- Lynx forward Napheesa Collier has been ruled out of Minnesota's Game 4 matchup against the Phoenix Mercury in the WNBA semifinals with what the team is calling a left ankle injury. Sunday's ...

Olympic gold medalist Hezly Rivera will miss the gymnastics world championships next month due to an ankle injury. Rivera is the reigning U.S. champion and would have been a heavy favorite to make the ...

A high ankle sprain is a stretching or tearing of one or more of the ligaments that hold the bottom end of the lower leg bones together. There are 2 long bones in the lower leg, the tibia and the ...

Microsoft reminded customers again this week that Office 2016 and Office 2019 will reach the end of extended support in less than 30 days, on October 14, 2025. Redmond also advised organizations using ...