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Why you should avoid ultra-processed foods

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Ultra-processed food, MAHA moms and junk food for kids: An acclaimed researcher's advice

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...

5 best and worst foods for high blood pressure: What to eat and avoid

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

Three everyday foods longevity experts say you should AVOID to slash your risk of developing dementia

Alzheimer's diet, experts say the risk of developing dementia could be reduced with certain changes to your diet.

'Avoid' these two breakfast foods that are the 'worst' for cholesterol

Two staples of a traditional full English breakfast have been identified as amongst the "worst" options for those managing ...
Soy Carmín on MSN

Stop Eating Empty MeatThe 5 Muscle-Building Meats You MUST Eat and 2 Toxic Traps to Avoid

Your fitness results are built on the quality of your protein. By strategically choosing lean, high-omega-3, and whole-food ...

Colorectal cancer rising among young adults: Top LA surgeon lists five foods and drinks to avoid

Colorectal cancer is rising globally, with alarming increases in early-onset cases. A colorectal surgeon identified several ...
Knowridge Science Report

Worst foods for high blood pressure you should avoid

Processed meats are another group to avoid. Things like bacon, sausage, hot dogs, and salami have a lot of salt and harmful ...